No ‘Poo Update—Week 2, Baby!

5 No 'Poo Week 2

As I was leaving church yesterday, a tiny elderly lady approached me.

“Have you done something different with your hair?” she asked.  “I see you sitting up there playing the organ and my husband and I were trying to figure out what was different about you…”

“Oh great,” I thought, “People are critiquing my hair while I’m at the front of the chapel?  Now I have to stress about how I look every week.  Whatever happened to ‘Judge not, that ye be not judged?'”

I smiled through my inward groan and said, “Actually, I did dye my hair.”

“Oh, you wanted it to match your shirt, eh?”  (I was wearing brown.)

“Heh.  Something like that.  I was tired of blond; this is my natural colour.”

She smiled knowingly, as if we were conspiring together on some great scheme.  Reaching her bony, wrinkled hand up to grasp my shoulder, she pulled my ear close to her face and whispered, “That’s what we all say, dear.”

Before I could reply, she turned and sashayed away, pausing only once to add over her shoulder, “Don’t worry—it looks okay.”

…Oh.  Thanks.  I didn’t know I was supposed to be worrying, but now I surely won’t.

Anyway, who cares what she says?  I’m feeling better about my hair now than I’ve felt since I started the No ‘Poo movement.  Life is good.  I have long since lost count of what day this is on my No ‘Poo experiment.  I believe I’m starting the third week, but numbers and me are like oil and vinegar—as in, we don’t mesh.  So I could be wrong.  But I’m right.

My friends, I cannot lie: I FEEL FANTASTIC. My hair seems to have recovered from its first-week antics, and has settled in to a semblance of normalcy.  The greasy feeling has lessened substantially—it feels like second-day hair (i.e.  the way hair feels after shampooing it one day but skipping the next {which has always been a good day for me—back when I was using shampoo, my hair held curl and volume much better on the second day}), and it has been feeling like second-day hair for three or four days.  It is starting to regain some shine.  It still doesn’t smell.  It’s smooth, and stays pretty well tangle-free throughout the entire day, even if it’s just hanging down in my face all day.

Quitting the ‘poo is the best thing I’ve ever done for my hair.

I’ll recap for the newbies:

I am not washing my hair with shampoo anymore, for forever, or until I can’t stand it any longer.  You can read the background to this experiment here and here, Day One results here, Days Two and Three results here, and The Rest of Week One here, if you’re so inclined.  Which you shouldn’t be, because meh, who has the time?

One confession (if we can call it that—more of a revelation, really, because “confession” implies I’ve sinned): The day I got home from being stranded in Montana, I scrubbed my hair with baking soda and rinsed it with apple cider vinegar.  The main reason I did the baking soda scrub was because my hair smelled of campfire, and that’s a scent I can’t tolerate unless I’m actually sitting in front of one (campfire, that is).  The vinegar smelled a little overwhelming in the shower, but as soon as it dried, the odor was gone.  As a bonus, it left my hair feeling less greasy than before; I couldn’t tell a difference in appearance, though.

No ‘Poo Sometime in Week 2:

No 'Poo Week 2After using baking soda and vinegar to scrub my hair, it looked just as normal as always, and felt even *slightly* less greasy.  I won’t use baking soda/vinegar every day, but on especially smelly hair days, it will work like a charm for me.

2 No 'Poo Week 2

No ‘Poo Start of Week 3:

3 No 'Poo Week 2At the beginning of the day, my hair was holding its curls with even more “boing!” than the week before.  Boing!

6 No 'Poo Week 2Boing!  Boing!

7 No 'Poo Week 2I did pin back my bangs because they are not quite the length I prefer, and therefore they annoy me immensely.  If I was allowing myself to use hairspray, it wouldn’t be an issue.  But for now, pinning them back will do.

By the end of the day, my curls had loosened up a bit, and lost some of the boing!, but still looked like nice waves.  I was pleased…

8 No 'Poo Week 2Can’t you tell by the alligator smile on my face?

9 No 'Poo Week 2I actually wished I could have achieved this look at the beginning of the day—maybe next week I’ll curl my hair and then try and comb the curls into looser waves.  Would that work?  I don’t know—I’m certainly no hairstylist.

The best news is that after sleeping on my curled hair, I woke up and STILL saw remnants of a wavy head of hair!  Again, I was pleased.  Before I went No ‘Poo, my hair would have needed a gallon of product to hold its curl through an entire day, night, and day again.

Repeat after me: No ‘Poo is the hairspray of the future.  Chemicals are crippling.  Chemicals are crippling.

It’s like every experiment I try turns to gold.  If things keep going this well for me, I doubt I’ll ever go back to using shampoo.

Posted in change, Cutting Back, health and vitality, It's All Good, theories | Tagged , | 22 Comments

I’ve Come a Long Way

Yesterday in church, I played the organ as the accompanist for the congregation.  I’ve been doing this for exactly one year.  One year ago, I sat down at the organ bench, took a deep breath, and thought, “What on Earth am I doing here?  I don’t play the organ.”  And then I played the organ.  Terribly.

You know how I know it was a year ago?  Because every year on the Sunday before July 1st (Canada’s Independence Day), congregations across this great Northern country unite in singing “O, Canada” with passion and gusto.

o-canadaImage from here.

And one year ago, on the first day of my stint as ward (i.e. congregation) organist, I completely botched “O, Canada.”

It was pretty bad.

But one year later—yesterday—I played “O, Canada” again.  And would you be surprised if I told you I did better this time?  As I started the (very long) introduction to the national anthem, I thought a silent prayer:  Dear Heavenly Father, please don’t let me botch these people’s national song.  Please…  Amen.

Moments later I realised, as I was playing those sweet notes, that my fingers weren’t nearly as fumbly as they were last year.  My hands weren’t shaking.  I made a few mistakes, but they didn’t ruin me like they would have last year.  Last year, when I made mistakes, it took me full measures to recover, but now, I’m better at getting back on the figurative horse (usually).

organ-foot-pedalsI even played the foot pedals for the last line of the song on nearly every verse.  That’s big. Image from here.

I know I’m not a very good organist; I’m not delusional enough to think I’m the best, or even close to the best.  But I made it through “O, Canada” without blushing (too much), and that was a major accomplishment for me.

I’ve come a long way, to be sure, but there’s more.  I had another breakthrough yesterday—a bigger, more pivotal breakthrough…

On Saturday night at about 9:00, I received a message on my answering machine that went like this:

*BEEP*  Hello Camille, this is so-and-so from church, and I’m wondering if we could change the closing hymn from (blank) to (blank, which is a much harder, upbeat, and overall more terrifying song than the one I had already practised as the closing hymn).  Could you call me and let me know if you’d be okay with that?  Thanks!

Do you know what I did, my friends?  I called and said I would not do it.

Oh, sure, I tried to be a bit more tactful than a flat out, “No,” but the point is…I said I’d rather not.  I said I usually practise during the week, and if it were any other song, I’d probably be okay with it, but this particular song was one that demanded quick, peppy notes, and I didn’t want to embarass myself—and the entire congregation, who would feel so sorry for pitiful me {don’t act like you don’t feel embarassed for the organist when he or she botches a song}—by completely screwing it up.

See, here’s the thing: I almost never say “No.”  I was taught not to turn down requests for help.  Truly.  It’s really hard for me to tell people “No,” and most of the time, I feel good about saying “Yes” instead.  But yesterday I thought, “Is this really going to matter?  Will people really miss out on the experience of singing this harder song, especially if I know it won’t go well?  I think they’d probably thank me for knowing my own limitations if they knew I was saying ‘No’ right now.” And then I called, and asserted myself, and said “No.”  Girl power.

A year ago, after getting a message like that, I would have moaned, griped, and whined to Poor Kyle about being taken advantage of, and how I shouldn’t have to compensate for other people’s oversights, and I don’t even know that song on the organ, and it’s so FAST, and I’d totally destroy it…but then I’d turn right around, call so-and-so with my sweetest voice, and say, “Sure, no problem!”

Yesterday, when instead I used my sweetest voice to say, “I’d really be uncomfortable with that,” I felt guilty for about an hour.  But, in the end, I have to say…it was refreshing.  I kind of liked it.  I might be on a roll.  In fact, anyone who was considering asking me for help any time in the near future had better ask soon—I might not be a nice person for much longer.

And that, my friends, is a breakthrough.

Are you proud?  Did you have any breakthroughs of your own this weekend?  Come, let’s all rejoice in the glory of life-changing moments!

Posted in Canada, change, good tunes, introspection, looking back, mondays suck, self-actualisation | Tagged | 18 Comments

Not-So-Stranded in Montana

I may have misrepresented myself earlier this week when I claimed to be “stranded” in the back country of Montana.  While it’s true that I stayed about three days longer than I had anticipated, I wasn’t necessarily “roughing it in the bush,” like our friend Susanna Moodie once said.  In actuality, I’d packed my bedroom essentials, like toothpaste and my boar bristle brush, and we were staying in a five-star luxury cabin on lakefront property.

sleeping-in-the-backseat-of-a-pickupI guess if you sleep in the back seats of enough Ford™ F-Whatever50s, karma eventually gets the hint and throws you a bone.  And I got a really massive bone (still talking about karma here, people—stay with me!).

The cabin belongs to Poor Kyle’s aunt and uncle, who shall remain nameless because they live in constant fear of being verbally torn to shreds on my blog, which is totally silly because I never trash talk people I know in real life unless I’m 100% positive they’ll never find out about it.  At any rate, they were perfectly splendid hosts, even if they had no idea we were coming.  They were gracious and hospitable and even let me eat their FibreOne™ bars and drink their Diet Dr. Peppers™.  And it’s always a good time if DDP is involved.

diet-dr-pepperDDP is to me what vodka is to the rest of the world.

DDP was the fuel that propelled me through the woods driving a quad all by myself (not pictured because mercy sakes alive, I looked atrocious).

DDP compelled me to photograph my lovely surroundings. Well, DDP and the following comment from Poor Kyle’s Uncle Jethro:

“If you’ve got some time to kill, what do you think of all the beautiful nature around the cabin? Would you consider a plain ole Jethro style pictures only post? I’ve not been to the cabin, but I’ve heard from everybody it’s a lovely place, nature wise.”

Yes, Poor Kyle’s Uncle Jethro, I will indeed show pictures of the cabin and surroundings.  Unfortunately, words will be included because, let’s face it: I’m a wordy, wordy, wordy girl.  So with no more ado…

My Not-So-Stranded (But I Still Had No Underoos) Few Days in Montana

Lakefront Cabin in MountainsThe cabin was nestled in the forest…

Lakefront Cabin…and also abutted a gentle lake.

Montana CabinIt’s truly a spectacular place.

Polished Log StaircaseThe most spectacular part (aside from the views) is the stunning polished-log staircase.

Split Log Staircase

Split Log StaircaseHow amazing, right?  I know.

Ashley Lake, MontanaBut the outside views are just as lovely as the interior ones.

Glass Lake

View from Balcony

View From BalconyWouldn’t you agree?

Loon on LakeSupposedly that white line in the center of this photograph was a ripple being caused by a loon.  I don’t know the difference between a loon and a duck, though, so really, it could have been anything.

Montana Wild FlowerAny nature lovers know what type of flower this is?  I’m pretty dumb I guess.

Squirrel in TreeBut I’m not too dumb to know that this is a squirrel.  Or a chipmunk.  Or a gopher.

Close-up of Squirrel in Tree

Splitting Logs in MontanaMotion shots are cool—can you see the split log wedges flying away from the force of Poor Kyle’s Uncle Steve’s axe?

Tree Stump and Axe

No 'Poo Greasy Hair in MountainsThis photo was taken at 10:00 p.m.  See how bright it still was?  I like being in the northern states during summertime.

Poor Kyle and Camille in MontanaPoor Kyle does, too.  He told me.

Montana CampfireWe all sat outside and stared into the fire for three hours.  It was very soothing.  Especially with the call of the loon/duck/swan/goose/seagull {I never know} echoing off the lake.

As you can see, it was a beautiful trip and we really did have a lovely time.  Thanks, Poor Kyle’s Aunt Debbie and Uncle Steve, for not kicking us out when we showed up unannounced on your doorstep.  That was really nice of you.

Posted in It's All Good, on the road again, photos, Recreation, Travel | Tagged | 17 Comments

None of this would have happened if I had just said “No.”

The negative repercussions of going out of town for 12 hours times eight:

1.  Massive piles of dirty laundry to tackle when I get home.

2.  Unloading the vehicle in the kitchen and pretty much heading straight for bed—leaving the mess for tomorrow morning (which is now today {go figure}).

3.  Worrying briefly about my abandoned garden, until I remember I never planted a garden this year.

4.  Mourning the tomatoes I won’t be growing and won’t be canning for the upcoming winter.  I hoard food, you know—at least, I would if I had grown any to hoard.

5.  Realising that I need to phone in a refill for my prescription contraceptive medication, like, NOW.

6.  Getting accosted by the lady on the phone at the doctor’s office:

Lady:  When was the last time you had a PAP?

pap-smear-anxiety*Gulp.*

Me:  Ummm…  What?

Lady:  A PAP?  A PAP smear?

Me:  Ummm…2007.

Lady:  2007?!?!  Well, Dr. So-and-so wants all his female patients within childbearing range to have a yearly PAP…

Me:  I’ll bet he does, lady. Great.  This is just great.  Ummm, okay.  I guess I need one, then.

Lady:  You can come see him or you can go to a female, if you’d prefer.

Lady:  I choose female.  I stick with my own kind, thankyouverymuch.  [Also, Poor Kyle’s family doctor happens to be a lifelong family friend, who I see at church socials and town parades and everything else imaginable {curse Mayberry and other small towns throughout the world!} which is just awkward for me, knowing he’s looked up my girly bits.]

Lady:  All right.  How’s tomorrow?

Me:  Tomorrow?  Heavens to Betsy, I need more time!  Time to prepare!  I need at least a week to blog about this!  I need to work up a solid, frenzied panic! Okay, that will be fine.

Lady:  We’ll see you at ten o’ clock, then.

Me:  Okay.  But, ummm…

Lady:  Yes?

Me:  …Can I still have my birth control?

speculumOh, dear…  The things I do for my lifeblood pills.  Next thing you know, I’ll be an honest-to-goodness crack whore.  A Yasmin™ whore.

So you see, my friends, bad things happen when I go out of town unexpectedly.  Tomorrow morning I’ll be getting a metal CONTRAPTION shoved up my crotch, and while she’s at it, she’ll go ahead and scrape out the inside bits.  The last time this happened, I cried.  Real, true, giant, wet tears.  Streaming down my face. My makeup was ruined.  My entire body was shaking—literally, quivering.  All over.  Every joint.

Lovely.

And how was your week?

Posted in fiascos, health and vitality, Married Life, oh brother what next, what a nightmare, woe is me | Tagged , | 22 Comments

No ‘Poo Experiment Days Four, Five, and Six

Yesterday I spent an hour writing a No ‘Poo update post, complete with detailed reports and graphs and pie charts and photos…

…and it self-destructed.

Tweet of AnxietyDon’t worry, though: I tweeted my way through the grief.

“What a waste of time that was,” I decided, so today, I’m going to give a *brief* update with fewer photos, because you just never know what post is going to be a complete bust.  I hated wasting that hour of my life last night.  I absolutely loathed it.

So.  Briefly: I am not washing my hair with shampoo anymore, for forever, or until I can’t stand it any longer.  You can read the background to this experiment here and here, Day One results here, and Days Two and Three results here, if you’re so inclined.  But I wouldn’t blame you if reading the fine details of my hair care regimen isn’t high on your list of priorities.  I can think of two million things more important, as a matter of fact.  Heck, why am I even here?

No ‘Poo Day Four:

No 'Poo Day FourNothing changed from Days Two and Three.  My hair smelled fine, felt fine, looked fine.  It even tasted fine.  [I just wanted to see if you were paying attention—I didn’t actually taste my hair.]  Amen.

No ‘Poo Day Five:

No 'Poo Day Five

Day Five was the first day my confidence in this experiment actually began to waver.  After I showered and scrubbed my hair with water for the fifth day in a row, I got out and towel dried/blow dried it, and found myself with rather greasy locks.

Method: Same as always.

Woes: Much greasier-feeling hair than usual.  Even though it looked fine, it felt heavy and limp.  The extra greasy feeling seemed to weigh down my bangs.  Without the benefit of chemical-laden hairspray (I do miss it), I became quite frustrated with it.  My hair went into a ponytail for the first time since I started the experiment.

No 'Poo Day Five Greasy Ponytail HairAnd I was none too happy about my failure.

Touch Test: Greasy.  Greasy to the max.  So greasy, that after I ran my fingers through it, they felt moisturised, like I had used lotion on them.  It was not pleasant.

Whiff Test: Poor Kyle and his mother and the secretary from his work (hi, Shannon!) all swore it smelled like normal hair.

Day Five Verdict: The half-full bottle of Herbal Essences™ was looking pretty seductive.  Ditto the can of hairspray sitting on the bathroom counter.  But I stood my ground.  I am strong.

No ‘Poo Day Six:

Method: Like usual, I scrubbed my hair with just water and my bare hands in the shower.  I got out, towel dried/blow dried, brushed thoroughly with a boar bristle brush, and began to style.  I wanted to see how well my un-shampooed, unconditioned, and un-hairsprayed hair would hold a curl.  In another life, without all my PRODUCTS (read: life-sucking chemicals), my hair would have been flat within an hour.  But guess what?  It actually held up pretty well…

No 'Poo Day Six Curled HairThis photo was taken as soon as my hair was styled in the morning.  While it didn’t stay exactly this fresh and lovely throughout the day, by bedtime, there was still a definite curl to my hair.  I was shocked at its resilience.

Woes: My Day Six hair was as greasy as Day Five, but not any moreso.  I was actually getting used to the feeling.  I started to realise that “greasy” does not necessarily equal “gross.”  In fact, a better word for the texture of my Day Six hair is “waxy.”  It felt like I had styled it with pomade the night before, and slept on it without washing it—in other words, it felt exactly the same as the morning after a high school formal dance. I suspect that the waxy feeling contributed to the curls’ resilience.  Homemade pomade.  Sweet.

Day Six No 'Poo Curled HairUnfortunately, the natural pomade in my hair didn’t help my bangs become any more manageable.  Bangs are a mistake; at least, they have been very troublesome for me without the use of hairspray.  In the end, I had to pin them up weirdly.  I know they were ugly, but trust me: it was the only way I could live with myself that day.

Touch Test: Waxy.

Day Six No 'Poo Bangs

Whiff Test: Either everybody is lying to my face, or my hair really truly doesn’t smell bad.  People just keep saying, “It smells like hair.”  I take that to mean, “It doesn’t smell lovely like it would if you were using Herbal Essences™ and BioSilk Silk Therapy™ and VaVaVoom™ Volumiser and leave-in conditioner and a spritz of dollar-store hairspray, but it certainly doesn’t reek.”  That’s my interpretation.  Who knows, though?  Mabye I’m just in denial.

I’ve been a few days stranded in the mountains now, and the best thing about being stranded on the No ‘Poo diet?  I don’t miss the shampoo I didn’t pack. Awesome.

Now if only that bonus would extend to my sorely miscalculated ONE pair of spare underoos…

Posted in Cutting Back, health and vitality, It's All Good | Tagged | 21 Comments

Hypothetically Speaking

Here’s a thought:  If this blog were to self-destruct 24 hours from now, what post would you print out to save as a hard copy?

Or, if you don’t like any of my posts enough to rescue, what post of your own would you save if you knew the internet was going to eat it?

In other words, I’m looking for links to your very favourite material on the internet.

Please?  And thanks.

{Also: I am stranded in Montana.  I have no clean underoos.  I spent an hour last night writing about it, pictures and everything, and when I pushed “Publish,” guess what happened?  IT DISAPPEARED.  I thought it was a sick, sick joke.  Turns out, it was my reality.  Have I mentioned that I hate technology?  No amount of moaning or whining or gnashing my discoloured teeth would make it come back—it was absolutely, irreparably, completely gone.  I almost deleted my entire blog, I was THAT mad.  Instead, you know what I did?  I turned off the lights, closed my eyes, forgot to say my prayers (I’ll pray times two this morning) and slept for eight hours.  And guess what?

That old adage, time heals all wounds?  What a load of crap that is.

I still hate technology.  I still feel like deleting my blog.  So please, send some inspiration my way.  What GOOD has come from the internet?  I need a boost.  Please?}

Posted in on the road again, quickies, what a nightmare, woe is me | Tagged , | 18 Comments

No ‘Poo Experiment: Days Two and Three

I’m on Day Three of my experimental No ‘Poo phase.  If you’re new to this, you can click here and here to read the background posts, and here to read the results of Day One.  Or, because sometimes life is too hard to click on all kinds of mysterious links, you can simply read a summarised version, which is this: I’m not using shampoo or conditioner to wash my hair anymore.  Ever.  (Or for as long as I can stand it.)

No ‘Poo Day Two:

No 'Poo Day2

Method: My second day of water-only washing went just as well as the first.  Like before, I showered normally with hot water.  Instead of using shampoo and conditioner on my hair, I just gave myself a good scalp massage with my fingers.  After towel-drying, I blow-dried my hair with the warm setting.  I was tempted to reach for my practically full bottle of BioSilk™ Silk Therapy, but I refrained.  Al-Anon would be so proud.  The only “product” I used was a homemade hairspray concoction.

Day Two No 'Poo Finished Hair

Woes: On Day Two, I was still trying to figure out the best way to detangle my hair; normally, I would shampoo and condition, and comb through my wet hair in the shower with the conditioner still on—then I would rinse.  This was a routine that allowed my hair to be perfectly tangle-free as soon as I stepped out of the shower.  I really liked it.  Now, however, without conditioner, I’ve found my wet hair to be much more prone to tangling.  On Day Two, I tried combing through my wet hair with no conditioner, and my hair became a tangled mess.

Towel-dried and detangled hairOnce again, as soon as I got out of the shower and towel-dried my hair, it was much easier to work with.  I used a wide-tooth comb and flat brush to detangle my hair; it was quick and efficient.

A Little Lacklustre No 'Poo HairOne other woe on Day Two was that my hair seemed a little more matte and dull than normal—not necessarily limp and lifeless…just…not shiny.  But I had to keep in mind that I normally finish my hairstyles with a spritz of shine serum, and there’s really no competing with that at this phase in the experiment.  The plan is to build up natural shine with—you guessed it—my own natural hair oil.

Touch Test: My hair felt as clean and soft as it did when I was using shampoo and conditioner.  No greasy residue to speak of.

Whiff Test: Poor Kyle did not smell anything out of the ordinary.

The Verdict: Nothing I can’t handle.

No ‘Poo Day Three:

No 'Poo Day Three Finished Hair

Method: By Day Three, I finally felt like I’d cracked the code of tangles.  I’ve discovered to ignore the tangles that build up as I’m scrubbing my scalp with my fingers—trying to sort through them under running water seems to make things worse.  On Day Three, I massaged/scrubbed under hot water as usual, and finished off with a blast of cold water.

Air-drying Hair, No 'Poo Day ThreeTowel-dried, detangled, and starting to air-dry

When I got out of the shower, I towel-dried and detangled with a wide-tooth comb.  I did NOT blow-dry my hair on Day Three; I opted instead to let it air dry, and then I finished it by flat-ironing a few pieces.

Woes: Day Three was the first day I really started to feel some greasy buildup in my hair while showering.  Good thing I specifically removed the shampoo and conditioner from the bathroom when I started out—I was really tempted to work up a lather by Day Three.  I stuck it out, however, and when my hair was dry, it didn’t feel ANY greasier than a normal day of shampooed hair!  This was a big discovery for me—my hypothesis is that in the shower, I really was distributing the natural oils from the roots of my hair to the ends.  This caused my hands to feel oily, something I’ve never felt when using shampoo, and something I’ll need to get used to.

flyaway ends---no 'poo day threeI also noticed the ends of my hair seemed to have more flyaway frizziness than normal—normally I would have reached for sleek and chic finishing spray or some other gimmick, but today I just brushed carefully with a boar bristle brush, and flat-ironed the persistent frizzies.

No 'Poo Day Three Shiny?In the end, though, I thought my Day Three Hair was shinier than Day Two—or am I just grasping for straws?  Maybe it’s just better lighting.

Shinier Hair Day Three No 'PooTouch Test: Once my hair was dry from my shower, it felt JUST AS CLEAN AS WITH SHAMPOO.  I was quite surprised.  Again, it was as soft as normal—not more so, but certainly not less.

Whiff Test: Poor Kyle smells nothing out of the ordinary.

The Verdict: I’m feeling particularly motivated.  My showers are getting shorter!

So…anyone else converted yet?

Posted in Cutting Back, do what I say, health and vitality, what I'm about | Tagged , | 27 Comments